In the July podcast, “Say Good-bye to Imposter Syndrome” I talked briefly about the 5 types of Imposter Syndrome. As promised, here is a more in-depth description of each of the 5 types.
Below you will find a description of each as well as a few questions you can ask yourself to help determine if maybe it’s your type.
The Perfectionist: Perfectionists set excessively high goals for themselves, and when they fail to reach a goal, they experience major self-doubt and worry about measuring up. Any small mistake will make them question their own competence.
The Soloists: They feel as though asking for help reveals their phoniness, so they refuse assistance to prove their worth. They truly believe they have to accomplish tasks on their own, and if they need to ask for help, they think that means they are a failure or a fraud.
J.Branch is a wife, mother and child of God. She is passionate about helping others live the life they desire, have fruitful relationships and know who they were created to be and to live a life of purpose.
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