Grab some worksheets  and checklists
​designed to help you on your journey.
Take the 5 love languages test by Gary Chapman. 

5 love Languages test

Then listen to Casual Conversations Podcast (Part 2 of our self-care series) as we talked about using your love language when it comes to self-care
Emotional Intelligence is composed of 5 area:
  • Self-awareness.
  • Self-regulation.
  • Motivation.
  • Empathy.
  • Social skills.
(Take the assessment )and see what areas you are strong in, needs attention or are a development priority.

If you would like to discuss your results and ways you can take steps to improve. Consider booking a free discovery call. Book Your Call Today
Imposter Worksheet Click Here

Take a listen to the podcast, "Say Good-Bye to Imposter Syndrome"
Read more on Imposter Syndrome in the blog
"The Five Types of Imposter Syndrome"
Self-Awareness Worksheet
​Click Here
7 Days of Journaling and Identifying Emotional Triggers Worksheet Click Here!
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